Faith at Home

We are living busy lives—busier than ever—juggling work, family, volunteering, and all our other obligations. It can be hard to find the time just to hang out and relax as a family—let alone spiritually nurture our kids and ourselves. We hope this will help. Faith at Home is designed to offer support and encouragement for living and sharing our faith in our everyday lives. We have reflections on parenting, some ideas for nurturing faith, and some fun stuff too. Let us know what you think, and we'd love to hear about more helpful resources and ideas! 

Find Your Slow Summer, Take the 6 Second Challenge, with the Salt Project

Are you running out of things to do yet this summer? Check out the Slow Summer printable resource from The Salt Project

Its a $5 download, which you can print at home filled with activities and reflections for families and kids. 

Also from The Salt Project comes the Six Seconds Challenge. Think you are too busy? Think again. "In six seconds you can change with world."

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The Kindness Rocks Project: Collect Rocks, Spread the Love

Collecting rocks must be one of the most low-tech summer activities there is, but The Kindness Rocks project turns it into something beautiful. It takes that simple act of collecting rocks and uses it to spread the love. Check out the video below. You may want to try it with your family. Read more about the Kindness Rocks Project here.

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Summer Moments from Practicing Families

A friend recently recommended the website Practicing Families: Real Faith, Real Life, Real Grace as a resource for families. This blog post called Summer Moments talks about finding God in the midst of our everyday summer experiences:

"We weren’t consciously praying or talking about God or singing hymns. But for me, this time of enjoying each other and appreciating God’s creation was a spiritual practice. And so I wonder what other opportunities the summer months might bring for simple moments of togetherness and appreciation..."

Read the whole super helpful blog post here.

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Wil Wheaton: Seven Things I Did to Reboot My Life

While we're thinking about resetting and rebooting, this blog post by Will Wheaton on seven things he did to reboot his life is one I come back to every so often when I need a little reminder and some inspiration about finding a healthy life balance. He wrote a follow up post a year later to track his progress and see what difference those seven practices made for him. If you need a little motivation and inspiration or some practical ways to reboot, this is for you. 

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Running a Family and a Business

One of my favorite podcasts is called StartUp by Gimlet Media, and I found this particular episode "Running a Family and a Business" wonderfully profound. It actually gave me goosebumps and got me choked up. (I'm not crying. You're crying.) It's a conversation between an entrepreneur and mom and an executive coach about exploring the tensions between your job and being a parent. I can't recommend it enough! You can find the StartUp Podcast on iTunes here.

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Sabbath in the Suburbs

In church we call this "Sabbath Time"—time set apart to rest from our labors so that we remember that we not in charge of the entire world (God is), and that our value comes not from what we produce but who we are as children of God. MaryAnn McKibben Dana has written a book about her family's experiments in keeping sabbath called Sabbath in the Suburbs: A Family's Experiment With Holy Time, and she created this great video series about it. Here are two of my favorites. You can find all five videos here on her website.

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Wisdom from the Beach

“Perhaps this is the most important thing for me to take back from beach-living: simply the memory that each cycle of the tide is valid; each cycle of the wave is valid; each cycle of relationship is valid.  And my shells?  I can sweep them into my pocket.  They are only there to remind me that the sea recedes and returns eternally.” - Anne Morrow Lindberg, A Gift from the Sea

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Our Mother Christ

“In our Mother, Christ, we grow and develop; in his mercy he reforms and restores us; through his passion, death, and resurrection he has united us to our being.   So does our Mother work in mercy for all his children….” - Julian of Norwich, 14th century English mystic

Louis C.K. on Talking to Kids about Religion

Have you caught Louis C.K.'s latest Netflix special called 2017? There's a great moment when he is talking about teaching his kids about religion and about how Christianity "won." It's pretty funny. (Note: there are some curse words, and you can ignore the Spanish subtitles. The video is in English.)

UDLC Families Tell the Easter Story

"Thanks, Mom" from StoryCorps

StoryCorps has a sweet series for Mother's Day called "Thanks, Mom." Check out these touching four short (3 minutes or less) stories about mothers and daughters, including a mom with a disability, a mother and daughter that served together in Iraq, navigating adoption and identity, and a mom that fell asleep at stop lights she worked so hard to provide for her daughter.  StoryCorps has compiled many of the best stories about moms into a book called "Mom: The Celebration of Mothers."

Easter Isn't Just a Day, It's a Season

Did you know, Easter Sunday kicks off the Season of Easter in the Church? It is a 50 day season (longer than Lent!) where we reflect on resurrection and new life. How can you keep the season? My friends at Build Faith have eight good suggestions: Easter Greeting, Enjoying Nature, Be Grateful, Poetry, Pursue Virtue, Special Delivery, Party, and Lighten Up!
Read the whole post and get some ideas here. 

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Mother's Day... not really my fav..." by Rachel Myers

Rachel Myers thinks Mother's Day is kind of, well, meh. She offers her four reasons. Here's the first one:

I'll start out with the first one. I am busy!!!  It is a crazy, busy time of the year.  I did a little research (aka googled) and according to Wikipedia, Anna Jarvis established the 1st Mother's Day in 1908.  Thanks, Anna!  So, I am going to guess that Anna was not busy just finishing a big Easter celebration, managing 1st Holy Communions, shuffling kiddos among the spring sporting leagues, packing up boy scouts for their annual camping trip, gearing up for Memorial Day, volunteering for year end school celebrations (and there are many!!!!), handling Teacher's Appreciation,  planning for dance recitals, organizing end of year school thank you gifts, and the list continues. ... Yes, Anna set the stage for one more item on my Spring 'To Do' list. Thank you, girlfriend!"

Read the rest of Rachel's post and her other thoughts on Mother's Day here. Thanks to Rachel for sharing such great reflections with Faith at Home!

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Wonder, Awe, Trust Joy

“Consider the qualities that young children possess: wonder, awe, trust, joy, spontaneity, curiosity, openness, delight, enthusiasm, and playfulness. Children can remind us to enjoy being and not just doing, especially in our culture that values and rewards production and achievement." - Patience Robbins, Parenting: A Sacred Path

"The Battle of Strong Wills..Me vs. Daughter... I think she is winning?" by Rachel Myers

Rachel Myers writes about the battle of the wills between her and her daughter on her blog, Let's Learn and Grow.

"So, I am going through a tough time with my Kinder daughter. Wow!!! Did God make her very unlike me? He has a plan and she is just how He wants her to be. Yet, God's creation of me and His creation of her are having a tough time existing."

After a quick trip into Target, "I wearily walk back to the car while holding her hand. Well, maybe not as she pulled away to enforce that she does not need my grasp.   She breaks the silence by saying, "Mom, do you know that I love Dad more than you?"

Read the whole post here.

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Easter Garden Craft

Check out this great step-by-step tutorial from The Frugal Homemaker blog on creating this Easter Garden or Empty Tomb craft for Holy Week and Easter.

She writes, "My friend Christa wrote a great post on the significance of Good Friday in our lives.  I love how she says, 'This weekend defines the existence of my entire life.'  And she is so right.  Because on Good Friday, my Lord was crucified on a tree for ME… to take my place…to give to me eternal life. Without this weekend, I would have no hope, no joy, no peace of having my sins forgiven and an eternal home in heaven.  So this weekend is very important to me and I hope to you too."

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10 Ways to Care for Someone (When Nothing Will Fix It)

When someone we care about is suffering, it is hard to know what to do or say. We feel powerless to help. Pastor Erin Wathen has ten great suggestions for what we can do. She writes,

"You just can’t imagine what they must be going through. You don’t know what you could possibly do to help. You have no idea what to say. Thing is… No one does. There is no magic formula of care and concern, words and deeds that will make this terrible thing better for this person you love. The death of a spouse, the cancer diagnosis, the divorce, the job loss, the debilitating accident, the incarcerated daughter… You can’t fix it. ... There is no one right thing to say or do; but there are always meaningful things you can say or do."

Read Erin's 10 Ways to Care at her blog. 

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How Our Family Observes Holy Week at Home

Allison Likes has some great practical ideas of observing Holy Week at home with your kids in this blog post, including Bible lego!

"when my son was in kindergarten we added a new element to our Holy Week observances: The Holy Week Lego Challenge.... For the past two years, I’ve read an assigned Bible story each day of Holy Week, then my son creates the story with his Legos. While he’s building we often talk through the story, answering questions and making connections to our lives today."

Read the whole post at the Grow Christians blog.

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BBC Dad Ambushed by Kids

Did you catch this great viral video of a dad being interviewed on BBC when his kids break into his office? You can view the follow-up interview with the family here—not as funny but captures the challenge have trying to have an adult conversation with little kids around.


The OA for Lent

Myla and Jon Kabat-Zinn
Looking for a spiritual practice you can do in your pajamas? Check out this Lenten study guide Pastor Keith created with his friend and fellow pastor, Martin Malzahn, who is the Chaplain at Wagner College in New York. They think the hit Netflix show The OA is filled with spiritual themes and raises important questions around faith, meaning, and the afterlife that are worth exploring in greater depth. For each episode there is an episode summary, podcast conversation, Scripture connections, reflection questions, and suggested spiritual practices. You can find the project here: There is also a Facebook page. Please note that the show itself does contain mature themes and content and therefore may not be suitable for younger viewers.

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"Do Not Worry" by Rachel Myers

Rachel's great blog post on worrying (and worrying about worrying) appears on the website Devotional Diva. Maybe you can relate:

"I worry that I am not good enough, smart enough, hardworking enough, pretty enough (shouldn’t I be over that by 37?), and accomplished enough.  I worry that I am not the best mom, wife, daughter nor friend.  I worry about my mom with Alzheimer’s.  I worry about my Dad having to live and care for my mom with Alzheimer’s.  I worry about my son and daughter.   I worry that I am not a good enough teacher. I worry about my husband’s career.  I worry that I do not eat well enough or exercise enough or generally worry about the health of myself and everyone around me.  I worry that I don’t want people to see that I worry.  I worry that it is such a sin for me to worry as I have been blessed with so much. Most of all, I worry about the fact that I worry too much!  To be honest, it is absolutely exhausting!"  Read the whole post at Devotional Diva

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Changing Diapers Is Holy Work. Who Knew?

This year we celebrate the 500th anniversary of the Reformation and the beginning of the Lutheran Church. One of Martin Luther's big ideas was to help families share faith at home and find God in their everyday lives. He talked about how doing even the most mundane tasks with faith turns them into holy works, even changing diapers. He wrote, 

"When our natural reason . . . takes a look at married life, she turns up her nose and says, 'Alas, I must rock the baby, wash the diapers, make its bed, smell its stench, stay up nights with it, take care of it when it cries . . . and on top of that care for my wife, provide for her, labor at my trade.' . . . What then does the Christian faith say to this? It opens its eyes, looks upon all these insignificant, distasteful, and despised duties in the Spirit, and is aware that they are all adorned with divine approval as with the costliest gold and jewels."

Our Children, Our Teachers

Myla and Jon Kabat-ZinnWhen my son, Finn, was in the midst of his terrible twos, the wisdom of mindfulness advocate Dr. Jon Kabat-Zinn saved me more than once. His book, written with his wife, Myla, called Everyday Blessings: The Inner Work of Mindful Parenting was a huge help—as was his book on mindfulness, Wherever You Go, There You Are. In the later book he writes,

“parenting was nothing short of a perfect opportunity to deepen mindfulness, if I could let the children and the family become my teachers, and remember to recognize and listen carefully to the lessons in living which would be coming fast and furious. …These trials are not impediments to either parenting or mindfulness practice. They are the practice, if you can remember to see it this way.”  You can read my whole blog post about my experience with Finn here: My Soul Friend Finn.

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Mr. Universe: Life With Four Kids

A great comedy routines about parenting comes from comedian Jim Gaffigan. This is a seven minute excerpt from his Netflix comedy special "Mr. Universe" on having four kids.


10 Faith Lessons From a Pediatrician

At our first Faith at Home live event Dr. Megan Thorvilson presented at our first Faith at Home Event on the faith lessons she has learned as a pediatrician. About 30 people attended and Megan gave a great presentation, which let to some good discussion among those gathered. In case you missed it, she left us copy of her slides, which you can view here on my Dropbox. Her top ten list? Become like children, God as Creator, Sense of Wonder, Distinguish between Healing vs. curing, honoring Vocation, Suffering, Resiliency, Shame, Grace,Faith Seeking Understanding

Mundane Acts of Love

“Preparing meals, doing dishes, washing laundry, organizing and cleaning could all be acts of love if they were done with intention. The endless chores that sapped my time and energy could be sacraments. …all we do can be an expression of love, of a soft and willing heart.” - Patience Robbins, Parenting: A Sacred Path

"We’re the first generation of parents in the age of iEverything"

Are you constantly figuring out how to manage, limit, or encourage your kids' use of digital technology? There's good reason for that. We are making it all up as we go—because we are the first generation of parents to have to deal with it.

In her spot-on reflection in the Washington Post, Allison Tate writes, "It struck me recently, after one of my quiet carpool rides, that my generation of perhaps the last to straddle a life experience both with and without the Internet and all its social media marvels. My generation, it seems, had the last of the truly low-tech childhoods, and now we are among the first of the truly high-tech parents."

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Home Practice: Declutter for Lent

The season of Lent begins with Ash Wednesday on March 1st and it lasts 40 days, bringing us to Easter morning. Lent is a time of reflection, refocus, and repentance (turning toward God). One way to help unclutter our spiritual lives is to unclutter our homes.

Each year blogger Ann Marie Heasley issues a "40 Bags in 40 Days Challenge" for Lent, inviting people to declutter one area of their home each day. She includes lots of resources on her blog. If it seems too ambitious or overwhelming, just move at your own pace and check out this blog post on The Spiritual Side of Decluttering by my friend Charlotte Greeson. 

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One of my favorite blogs on parenting and faith is by Sarah Bessey (she of the Rice Krispies reflection last month). In her blog post Someday she captures one of the Catch-22's of parenting: being simultaneously exhausted and grateful for the experience. She writes,

"These are the days we’ll miss and these are the days that also feel like they won’t ever end. It can be both at the same time, I know that now. We get to hold the wonder and sleepiness, the boring and the magical at the same time, the work and the delight, the mundane repetition and the ferocious love altogether, it’s not one or the other."

I have never been so tired in my life. (There. Out loud. I said it.) I have also never been so happy or fulfilled. I have never juggled so much responsibility and learned so deeply what it means to be selfless. Such things are transformative if we allow them to be.

The Right Now is so beautiful, it makes me dizzy with gratitude and it also makes me want a nap."

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Nurture the Wow: Finding Spirituality in the Frustration, Boredom, Tears, Poop, Desperation, Wonder, and Radical Amazment of Parenting

In one of my favorite books on parenting and faith, Rabbi Dayna Ruttenberg writes, "This love, it's big. It changes us. It's messy and it's complicated and it swirls around all the exhaustion and frustration and irritation and ambivalence and desperate desire for grown up conversation. Parenting isn't one long extended frolic in a sunny meadow as unicorns and butterflies cavort nearby. it's gross and it's gooey and it's crazy making and it's hard as hell. But inside all of it, there is this feral, fierce love for our children that drives us and changes us and takes us to the brink of insanity, and back from it, again and again and again."

For a little more on this, check out her podcast "Nurture the Wowcast," which has five bite-sized episodes of 5 minutes or less on parenting as a spiritual practice, living in wonder, raising optimistic kids, making the most of now, and parenting the child in front of you. 

Love is a Window

"I suspect that our love for our closest people is actually the window through which we might be able to see everything that matters." - Rabbi Danya Ruttenberg

Rice Krispies: My Spiritual Awakening

One of my favorite recent blog posts on parenting and faith comes from Sarah Bessey, who had this epiphany when cleaning up Rice Krispies under the kitchen table: "God is present in the ordinary and the regular and the uncelebrated in a way that I never could have fathomed when I thought God’s best was only either on stage or in a pulpit or a mountaintop or an arena or far away." Read her great blog post here. I think you'll resonate.

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20 + C + M + B + 17: Chalking the Door for Epiphany

January 6th marks the beginning of a new church season, Epiphany.
Epiphany is a season of light and the Gospel readings are all about the stories of Jesus' life and early ministry. One cool Epiphany tradition is "chalking the doors." On January 6th write 20 + C + M + B + 17 above you front doors (or another door) to commemorate the season, remember the wise men that visited Jesus, and ask God's blessing on your home. There is a great explanation of this tradition and prayers you can use at home in this blog post by Greg Kandra.

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Patton Oswalt's Year of Magical Parenting

Last year comedian Patton Oswalt's wife died suddenly and he unexpectedly became a single parent. His reflections are profound: "I don't know what kind of single father you are, if you are one or ever will be one. If you're widowed or divorced, adopter or elder sibling. If you're feeling any fear or self-doubt, reassure yourself with the fact that I'm doing this. Me. Spend an hour with me sometime. I can't drive stick. I can't scramble an egg. I can't ice-skate. But I'm doing this. Being a father. I'm in charge of another human being. So you can do this. I promise." Read the whole blog post here.

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It's Just a Phase...So Don't Miss It

Finally, we love this new resource for helping kids grow in faith called It's Just a Phase...So Don't Miss It and its full of great insights into childhood development and how faith connects to it. Look for us to share more Phase resources with you in the future. In the meantime, check out their website is full of great parenting advice from babies to teenagers.

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The Best Prayer

"The best prayer is to rest in the goodness of God knowing that that goodness can reach down to our lowest depths of need." - Julian of Norwich


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